HOLISTIC
CARE WITH LASTING
RELIEF 

Orthopedics, Obstetrics & Pelvic Care for all genders through all phases of life.

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THANK YOU FOR CHOOSING US AND TRUSTING US WITH YOUR PHYSICAL THERAPY & WELLNESS CARE.

OUR PHYSICAL THERAPY SPECIALTY SERVICES

 

WE ARE THE WOMEN IN MOTION

We take time to understand your pain history experience. We understand the frustration of seeing multiple providers and getting minimal to no answers. We understand that your symptoms may be scary and hard to talk about. 

Our Post doctorate specialties in orthopedics, obstetrics and pelvic health allow us to assess your whole body, and treat all the pain or injury generators by creating a holistic and all-inclusive physical therapy program.  We will work together to achieve all your movement goals and create lasting relief.


 MEET YOUR CARE PROVIDERS

  • Dr.Michelle Little, PT, DPT, OCS

  • Dr. Emma Elton, PT, DPT

  • Dr. Erica Stowe PT, DPT

  • Dr. Rachel Gunnell PT, DPT

  • Dr. Sarah Gillispie, PT, DPT

  • Jennifer Shetler, PTA, PCES

  • Dr. Sarah Contrada, PT, DPT

Our Team

CARE THAT WORKS

 

You are a whole person and we believe in finding and fixing the underlying “why” to your concerns. Our focus is helping you understand what is going on and then providing you with the appropriate tools and treatment program. We believe in hands-on manual therapy and appropraite exercises to provide a whole-body approach and to empower you with the tools that you need to get back to living your life!

We value your time. Your appointments will always be one on one with one of our specialty physical therapy providers. Every visit and every program is specific and intentional to get you better faster; Saving you time and money!  

We work for you.

OUR WELLNESS CLASSES

  • Pregnancy Prep

    This course is specifically designed to educate mothers and their birth partners on specific labor positions and techniques to help open up the pelvis to ease babies movement through the pelvis to reduce orthopedic, pelvic floor and nerve injuries. We will also cover pelvic floor anatomy, function and role in pushing and postpartum recovery.

    This course is available in person and on-demand.

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  • Back to Basics Postpartum

    Is a 12 week fully on-demand course. It was designed by our orthopedic and women's health specialist. This course will help guide your postpartum recovery with special considerations for urinary incontinence, pelvic organ prolapse and Diastasis Recti.

    We also include LIVE quarterly meet ups to support your entire journey.

    Learn More
 

WHAT OUR CLIENTS ARE SAYING!

FOLLOW WOMEN IN MOTION

Happy Thanksgiving from our little family to yours! Thanksgiving looked a little different this year, we traded a Turkey for sun and white sandy beaches. But most importantly we have been able to slow down, watch Mia experience so many first and
We decided to do Thanksgiving on a beach this year as a reset & also because I’m not sure when the next time we will be able to take a vacation with 2 under 2 😂 For as long as we can remember we have spent the holidays rushing around driv
Dan and I celebrated 12 years together and 5 years of marriage with me at a conference and him having back to back travel. Throw in a major sleep regression and the last month has been bananas. Some stages of life are busier than others, some stage
A perineal tear is a tear to the area between the vulva and the anus. This is most common in first time moms. Risks for tearing during a vaginal delivery include: ❇️speed of delivery ❇️babies positioning ❇️increased stretch to the tissue. Tea