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Women In Motion Physical Therapy & Wellness
Home
Our Team
Our Services
Prenatal & Postpartum Care
Women's Health
Men's Pelvic Health
Dry Needling
Orthopedic/Sports Performance
Lactation Services
Classes
Pregnancy Prep Class
Back To Basics Postpartum
Prenatal Yoga Series
Therapeutic Ultrasound for Healthcare Providers
Breastfeeding Class
Mentoring
Shop
Free Resources
Blog
0
0
Book Now
Home
Our Team
Folder: Our Services
Back
Prenatal & Postpartum Care
Women's Health
Men's Pelvic Health
Dry Needling
Orthopedic/Sports Performance
Lactation Services
Folder: Classes
Back
Pregnancy Prep Class
Back To Basics Postpartum
Prenatal Yoga Series
Therapeutic Ultrasound for Healthcare Providers
Breastfeeding Class
Mentoring
Shop
Free Resources
Blog
Book Now

Our Blog


Women’s Health
Perinatal Health
Breast Health
Men's Health
What’s an induction?
Perinatal Health, Prenatal Health Michael Brodzik 2/15/23 Perinatal Health, Prenatal Health Michael Brodzik 2/15/23

What’s an induction?

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How to get baby to drop during labor
Perinatal Health, Prenatal Health Michelle Little 2/1/23 Perinatal Health, Prenatal Health Michelle Little 2/1/23

How to get baby to drop during labor

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What Is Perineal Massage?
Perinatal Health Michelle Little 1/4/23 Perinatal Health Michelle Little 1/4/23

What Is Perineal Massage?

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Core Exercises during pregnancy
Perinatal Health Michelle Little 12/28/22 Perinatal Health Michelle Little 12/28/22

Core Exercises during pregnancy

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Top 3 exercises for the 3rd trimester
Perinatal Health Michelle Little 12/23/22 Perinatal Health Michelle Little 12/23/22

Top 3 exercises for the 3rd trimester

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Urinary Incontinence and Coughing 
Women's Health Michael Brodzik 12/16/22 Women's Health Michael Brodzik 12/16/22

Urinary Incontinence and Coughing 

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Carpal Tunnel Syndrome
Michael Brodzik 11/15/22 Michael Brodzik 11/15/22

Carpal Tunnel Syndrome

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Delayed Umbilical Cord Clamping (DUCC)
Michelle Little 11/7/22 Michelle Little 11/7/22

Delayed Umbilical Cord Clamping (DUCC)

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Sciatica
Michael Brodzik 10/30/22 Michael Brodzik 10/30/22

Sciatica

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Tips for pushing with prolapse
Michael Brodzik 10/17/22 Michael Brodzik 10/17/22

Tips for pushing with prolapse

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What to do after a perineal tear.
Michelle Little 10/10/22 Michelle Little 10/10/22

What to do after a perineal tear.

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Top 3 reasons why sex might hurt postpartum
Perinatal Health Michelle Little 9/12/22 Perinatal Health Michelle Little 9/12/22

Top 3 reasons why sex might hurt postpartum

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Top 3 Tips to reduce the risk of tailbone injuries
Michelle Little 9/1/22 Michelle Little 9/1/22

Top 3 Tips to reduce the risk of tailbone injuries

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Cesarean Scar Massage
Women's Health Michelle Little 8/23/22 Women's Health Michelle Little 8/23/22

Cesarean Scar Massage

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PROLAPSE
Women's Health Michelle Little 8/16/22 Women's Health Michelle Little 8/16/22

PROLAPSE

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Newer Posts

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1747 Allied St Suite D, Charlottesville, VA 22903

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