Prenatal Yoga Series
Come and join us at Women in Motion to strengthen, stretch and relax throughout a 90 minute Prenatal Yoga class. In these classes we will build body awareness, focus on the muscles most affected by pregnancy, and incorporate techniques to prepare for and cope with labor. Open to all stages of pregnancy and all levels of yoga experience. Our 4-week Prenatal Yoga Series led by local Birth Doula Molly Duncan
Registration includes all 4 sessions
2 different sessions to choose from!
March 9th 9 - 10:30am
March 16th 9 - 10:30am
March 23rd 9 - 10:30am
March 30th 9 - 10:30am
June 8th 9 - 10:30am
June 15th 9 - 10:30am
June 22nd 9 - 10:30am
June 29th 9 - 10:30am